Drinking alcohol is the dangerous habit which not only ruins the life of the user but it also ruins the lives of their family. Alcohol and every other drug slow down the system and have severe effects on the proper functioning of the body. Alcohol intake can results in the failure of several important organs of our body. This is the only reason why the number of liver failure cases are increasing in the whole world and if the trends of drinking alcohol will be just the same, the number will drastically increase.
Though, regular and heavy drinkers results in the alcohol addiction but today, occasional drinkers are also getting included in the category. According to recent study, occasional drinkers are also at the highest risk of developing the serious abnormalities. In the study, it has been proved that 1 out of 10 people quite the alcohol. If you are also a regular and heavy drinker and if you want to quit the alcohol intake, you should undergo the complete detox.
Before making your decision, it is important to know what exactly the detox is and how it will benefit your body and what will be the side effects or withdrawal symptoms of the detox.
Symptoms of alcohol withdrawal:
- Insomnia or deprivation of sleep
- Loss of appetite
- Bad temper
- Increased heart rate
- Twitching of eyelids
- Trembling of upper and lower limbs
- Sometimes, seizures
- Anxiety resulting into emotional changes
Detox is basically the complete removal or eradication of the alcohol out of the body. Though, you can simply take this detox at home also but you can’t bear the withdrawal symptoms at home and you need to do it under the medical supervision. So, you can seek help from the alcohol rehab centers. Complete detoxification is important because even if a minute residue of the alcohol will remain in your body, it can trigger the cravings again. After complete detoxification, an alcohol detox diet can serve the purpose. After the completion of detox, you will find a new you in yourself.