fternoon tea – time is generally when the whole family sits together to relax after a tiring and long day. This is when all members of the family sit together, unwind, and talk about the day. Tea is everybody’s favourite beverage and people tend to enjoy it even more if some yummy snacks are served along with that beverage. In today’s health-conscious world, people are moving towards healthy eating habits, and what’s healthier than making these snacks from the best wheat flour?
Continue reading this article to know more about tasty Indian tea-time snacks made from the fresh wheat flour.
Table of contents
- Ribbon Sev
- Masala Khakhra
- Baked Methi Mathri
- Aloo Paneer Roll
- Puran Poli
- Crispy Whole Wheat Muthia
Tea – Time Recipes Made Using Whole Wheat Flour
Here are some recipes made using whole wheat flour that will go well with your afternoon tea, and will make you the toast of your family and friends.
1. Ribbon Sev
Ribbon Sev is prepared with wheat flour and besan. It is one of the most popular tea-time snacks available in South India. Prepared from a dough of whole wheat flour and your favourite spices, this baked snack is healthy and tasty. This can be stored in an airtight jar and can be enjoyed as per your wish.
2. Masala Khakhra
These healthy snacks are made with wheat flour rather than refined flour. These snacks contain high amounts of fibre, which keeps you full for a longer period and also avoids unhealthy binge eating. You can make these in large quantities and store them for later use. Make a dough out of wheat flour, turmeric powder, chilli powder, salt and a bit of oil. Cut them into equal-sized portions and roll them neatly. Cook the Khakhra at a non-stick Tawa, until the khakhra becomes crispy.
3. Baked Methi Mathri
Each bite of this Methi Mathri contains tons of flavours. You can taste multiple flavours, ranging from the bitterness of the methi to the spiciness of the chilli. This is a healthy snack since it is baked rather than fried, unlike the traditional version. Methi Mathri is quite easy to make and you can make it in multiple batches and gobble them up whenever hunger strikes. You can prepare this simple and easy snack with premium quality wheat flour, some chopped fenugreek, chilli powder, turmeric powder, and some oil. This snack has high nutrient content and goes well with your afternoon tea.
4. Aloo Paneer Roll
Everyone enjoys eating a roll or a Frankie, but it is generally made of maida or white flour. Making an aloo paneer frankie from whole wheat flour is no different from the regular frankie you have. Instead, this recipe offers you perfect crispiness and cheeky flavours. You can use leftover rotis from lunch to make a perfect accompaniment to your tea. You can make this easy recipe by just grating some paneer and potatoes, mixing them with green chillies, cumin powder, and some coriander.
Make big cutlets of this masala, and shallow fry them. You can make a fresh salad by combining some cabbage, carrot, and chat masala, which will add a crunch to this roll. Assemble all the ingredients in your rotis and serve them with your afternoon tea.
5. Puran Poli
Puran Poli is a Maharashtrian sweet dish that is made on festive occasions like Holi and Gudi Padwa. The Puran Poli is made up of whole wheat flour and is stuffed with sweet chana dal. These stuffed rotis are a delight to bite into, especially when they are served with hot tea. The Puran Poli is dipped into hot tea since it is difficult to digest.
6. Crispy Whole Wheat Muthia
Muthia is a Gujrati snack and is shaped into cylindrical rolls using a gripping action of the wrist and the palm. Muthias are generally made with a combination of other flours and besan, but you can also prepare the dish with wheat flour. The crispy dish is appetizing and tasty.
While making the muthia make sure that the dough is stiff and spicy. You can also use the chopped methi or grated doodhi, instead of Kasuri methi. Make sure to fry the dish on a slow flame to make sure that they are cooked completely. Do not drain the Muthia on tissue paper otherwise, it will stick to it.
Conclusion
You can make a variety of dishes with the best wheat flour available, and they have multiple advantages as well. Whole wheat flour is good for your skin, helps in digestion, prevents weight gain, has high nutrients and fibre, and also cleanses the system. Making these dishes from the best quality chakki atta such as India Gate Brand will give you the best results. Try making these snacks with your afternoon tea and have a nutritional meal.
